Fleur De Lis Tummy Tuck (Abdominoplasty) Sydney

Recovery after a Fleur De Lis Tummy Tuck (Abdominoplasty) Surgery

Your recovery after Fleur De Lis Tummy Tuck (Abdominoplasty) will be quite similar to the recovery of a traditional tummy tuck. A Fleur De Lis Tummy Tuck (Abdominoplasty) is a significantly more invasive procedure than a traditional Tummy Tuck (Abdominoplasty), due to the vertical incision and additional excess skin removal that is required for this type of abdominal wall reconstruction. During your initial consultation, Dr Dona will advise you of when you will be able to return to your normal routines after surgery.

However, all other aspect of your surgery, recovery and potential complications are as per a standard Tummy Tuck (Abdominoplasty).

When can I shower after surgery?

Before being discharged from the hospital, you can take a quick shower with assistance from the nursing team.

When can I return to work?

The time required before you return to work will depend on many factors and the type of work you do. As an approximate guide, you can follow the instructions below:

• First 2 weeks: No driving for two weeks.
• After 2 weeks: You can sit at your home computer to perform work from home office activities.
• After 3 weeks: You can consider returning to work in an office environment.
• After 4 weeks: It may be possible to perform light hospitality work.
• After 6 weeks: You can attempt normal strenuous activities. However, expect to feel sore and not entirely ‘back to normal’. Be guided by your common sense and comfort during this time, and let your body determine your activities.

If your job involves strenuous lifting or straining, you must stay away for at least six weeks. Be prepared not to feel 100% for up to six months.

When can I begin exercising again after Fleur De Lis?

It’s essential to resume exercising after your Fleur De Lis Tummy Tuck, although you must be mindful that you’ve had major surgery and have considerable external wounds. Your muscles have also been tightened, and there is a significant internal stitching wound that must have time to heal.

Consequently, you should treat your wounds with care and give them adequate time to heal.

Respect your recovery process so as not to compromise your final results.

Below are a few guidelines for recommencing exercise after your Fleur De Lis Tummy Tuck.

The day after surgery: You’ll be encouraged to get on your feet and take small, careful steps around the room.

The first 2 weeks: Once at home, regularly get up and gently walk around the house.

After 2 weeks: You should be able to stand upright and increase your walking distance. Listen to your body, though and do NOT return to power walking or running.

The first 6 weeks: Avoid activities that strain or activate your core muscles.

After 6 weeks:

• You can slowly return to your regular exercise and gym activities. Recommence slowly, though, as your body will not be in the condition it was before surgery. Expect to experience some pain and discomfort while you exercise.
• You can ride a stationary exercise bike.
• Try some light jogging, starting slowly and gradually building up the distance until you feel normal.
• Start lifting light weights, slowly building up each week until you return to pre-surgery levels.

Consider the first six weeks as your recovery phase. After this period, you commence your rehabilitation phase, slowly improving weekly until you finally return to your usual self.